Explore Our Activities
Discover a diverse range of engaging activities designed for autistic adults at West Sussex Autism.
Engaging Swimming Activities for Adults: Fun, Accessible, and Beneficial
Our swimming activities are designed to promote physical fitness and social interaction, providing a safe and enjoyable environment for all participants. With trained staff ensuring accessibility, everyone can experience the joy of swimming while developing essential skills.


Discover the Joy of Gardening: Therapeutic Activities for All Abilities
Our gardening activities provide a unique opportunity for autistic adults to connect with nature while enhancing their well-being. Engaging in these therapeutic sessions fosters relaxation, creativity, and social interaction, making every moment enjoyable and enriching.
Explore the Art of Woodwork: Unleash Your Creativity and Craftsmanship
Our woodwork activities provide a unique opportunity for participants to express their creativity while honing their craftsmanship skills. Guided by experienced instructors, everyone can create beautiful pieces, regardless of skill level.


Experience the Joy of Horse Riding: Fun and Skill Development for All
Our horse riding sessions are designed to be safe and enjoyable for everyone. Participants will develop essential riding skills while enjoying the therapeutic benefits of interacting with horses.
Safety First
We prioritise safety with trained instructors and well-maintained equipment for every session.
Skill Development
Participants will enhance their riding abilities and build confidence through guided practice.
Nourishing Skills: Explore Our Engaging Food Tech Sessions
Our food tech sessions are designed to equip participants with essential cooking skills while promoting healthy eating habits. Through hands-on experiences, individuals will gain confidence in the kitchen and learn the importance of nutrition.
Cooking Basics
Learn fundamental cooking techniques in a fun and supportive environment.
Nutrition Focus
Understand the nutritional value of ingredients for healthier meal choices.
